Hampton

Population & Demographics

Hampton, VA

Hampton is home to 137,557 people. Explore its demographics, housing, and economy — plus how its 56,527 resident workers commute each day.

VirginiaCensus ACS 5-Year · LODES 2023
137,557
people
Population

137,557 residents

Median age 36.8 · U.S. Census Bureau, ACS 5-Year (2024).

Hampton population & demographics

Who lives in Hampton — population, age, housing, and income, from the U.S. Census Bureau.

Population
137,557
Median age
36.8yrs
Median household income
$69,621
Median home value
$245,700
Median gross rent
$1,427/mo
Bachelor’s degree or higher
28.5%
Poverty rate
12.7%

Source: U.S. Census Bureau, American Community Survey (ACS) 2024 5-Year Estimates. Values shown as “—” are suppressed or unavailable for this place.

Race & ethnicity in Hampton

How Hampton breaks down by race and ethnicity — each bar is that group’s share of the population, from the U.S. Census Bureau ACS 5-Year (2024).

Black48.1%
White35.2%
Hispanic or Latino6.9%
Two or more races6.3%
Asian2.2%
Some other race0.9%
American Indian / Alaska Native0.2%
Native Hawaiian / Pacific Islander0.0%

Race across Hampton

Each dot is a group of people, placed in their 2020 Census block and colored by race or ethnicity — the pattern shows where groups live across Hampton.

Hampton at a glance
Employed Residents
56,527
Fewer than the city’s total population
Median home–work distance
7.4mi
Straight-line, not road distance
Work Locally
24.9%
Share working within the area
Work from home
10.4%
Residents who work from home (ACS)
Top destination outside city
Newport News
Excludes local — most work in-city

These figures are for Hampton proper — the Census place within its city limits — not the surrounding metro area. Metro-wide totals you’ll see elsewhere are larger because they bundle in neighboring cities and suburbs.

How Hampton commutes

Every dot is a worker moving between home and job. Trace where the area pulls people in from — and where its residents head each day.

65
Commute Score

65 / 100

How short the typical commute is here, on an absolute 0–100 scale (higher is shorter). How it’s calculated.

Hampton

56,527 commutes, one dot at a time

Hampton

Where 56,527 workers commute

Each dot ≈ 75 workers

Where residents work

Top destinations for people who live in Hampton, by worker count.

1Newport News7.4 mi15,102
2Hampton0.0 mi14,051
3Norfolk11.9 mi4,842
4Virginia Beach20.9 mi3,039
5Chesapeake19.8 mi2,688
6Suffolk23.4 mi1,106
7Portsmouth14.4 mi1,037
8Richmond69.7 mi841

Who commutes in

Top origin places for workers who travel into Hampton.

1Hampton0.0 mi14,051
2Newport News7.4 mi8,958
3Virginia Beach20.9 mi2,880
4Norfolk11.9 mi2,684
5Chesapeake19.8 mi2,567
6Suffolk23.4 mi1,698
7Portsmouth14.4 mi1,381
8Poquoson6.7 mi784

Top industries

The sectors that employ Hampton’s workforce. Each bar is scaled to that sector’s share of all local jobs — the top sectors shown don’t add up to 100%.

Bar length = each sector’s share of all local jobs (0–100%)
HCHealth Care and Social Assistance19.4%
RTRetail Trade12.1%
AFAccommodation and Food Services10.8%
EDEducational Services10.2%
PAPublic Administration9.9%
PTProfessional, Scientific, and Technical Services8.9%
ADAdministrative and Support and Waste Management and Remediation Services6.9%
COConstruction4.3%
MFManufacturing3.7%
Connectivity

Internet options for Hampton

The biggest home-internet providers in the area — tap any to compare local plans.

2 providers · 1 with fiber
Speed availabilityshare of homes a plan reaches
1 Gbps~all homes
2 Gbps100%
5 Gbps
8 Gbps
See all internet providers in Hampton

FindBetterInternet is a CensusFlow partner site — we link out so you can compare local plans, and CensusFlow’s Census data stays independent. Provider data is from the FCC National Broadband Map (satellite + fixed wireless excluded).