Sanford

Population & Demographics

Sanford, ME

Sanford is home to 22,247 people. Explore its demographics, housing, and economy — plus how its 11,190 resident workers commute each day.

MaineCensus ACS 5-Year · LODES 2023
22,247
people
Population

22,247 residents

Median age 42.1 · U.S. Census Bureau, ACS 5-Year (2024).

Sanford population & demographics

Who lives in Sanford — population, age, housing, and income, from the U.S. Census Bureau.

Population
22,247
Median age
42.1yrs
Median household income
$72,524
Median home value
$280,200
Median gross rent
$1,152/mo
Bachelor’s degree or higher
24.8%
Poverty rate
10.3%

Source: U.S. Census Bureau, American Community Survey (ACS) 2024 5-Year Estimates. Values shown as “—” are suppressed or unavailable for this place.

Race & ethnicity in Sanford

How Sanford breaks down by race and ethnicity — each bar is that group’s share of the population, from the U.S. Census Bureau ACS 5-Year (2024).

White88.5%
Two or more races4.9%
Hispanic or Latino2.5%
Asian2.4%
Black1.3%
Some other race0.4%
Native Hawaiian / Pacific Islander0.1%
American Indian / Alaska Native0.0%

Race across Sanford

Each dot is a group of people, placed in their 2020 Census block and colored by race or ethnicity — the pattern shows where groups live across Sanford.

Sanford at a glance
Employed Residents
11,190
Fewer than the city’s total population
Median home–work distance
23.9mi
Straight-line, not road distance
Work Locally
22.5%
Share working within the area
Work from home
9.8%
Residents who work from home (ACS)
Top destination outside city
Portland
Excludes local — most work in-city

These figures are for Sanford proper — the Census place within its city limits — not the surrounding metro area. Metro-wide totals you’ll see elsewhere are larger because they bundle in neighboring cities and suburbs.

How Sanford commutes

Every dot is a worker moving between home and job. Trace where the area pulls people in from — and where its residents head each day.

49
Commute Score

49 / 100

How short the typical commute is here, on an absolute 0–100 scale (higher is shorter). How it’s calculated.

Sanford

11,190 commutes, one dot at a time

Sanford

Where 11,190 workers commute

Each dot ≈ 75 workers

Where residents work

Top destinations for people who live in Sanford, by worker count.

1Sanford0.0 mi2,513
2Portland29.6 mi824
3Biddeford16.1 mi543
4North Berwick9.3 mi515
5South Portland28.1 mi350
6Saco17.1 mi282
7Kennebunk11.7 mi273
8Portsmouth25.4 mi256

Who commutes in

Top origin places for workers who travel into Sanford.

1Sanford0.0 mi2,513
2Biddeford16.1 mi218
3Saco17.1 mi161
4Portland29.6 mi130
5Lake Arrowhead15.8 mi99
6Rochester13.9 mi85
7Old Orchard Beach19.8 mi66
8Kennebunk11.7 mi56

Top industries

The sectors that employ Sanford’s workforce. Each bar is scaled to that sector’s share of all local jobs — the top sectors shown don’t add up to 100%.

Bar length = each sector’s share of all local jobs (0–100%)
RTRetail Trade19.2%
HCHealth Care and Social Assistance17.8%
MFManufacturing14.7%
EDEducational Services8.0%
AFAccommodation and Food Services7.7%
OSOther Services (except Public Administration)6.0%
FIFinance and Insurance3.7%
COConstruction3.4%
ADAdministrative and Support and Waste Management and Remediation Services3.3%
Connectivity

Internet options for Sanford

The biggest home-internet providers in the area — tap any to compare local plans.

5 providers
Speed availabilityshare of homes a plan reaches
1 Gbps~all homes
2 Gbps100%
5 Gbps
8 Gbps
See all internet providers in Sanford

FindBetterInternet is a CensusFlow partner site — we link out so you can compare local plans, and CensusFlow’s Census data stays independent. Provider data is from the FCC National Broadband Map (satellite + fixed wireless excluded).