Upland

Population & Demographics

Upland, CA

Upland is home to 79,257 people. Explore its demographics, housing, and economy — plus how its 36,727 resident workers commute each day.

CaliforniaCensus ACS 5-Year · LODES 2023
79,257
people
Population

79,257 residents

Median age 37.7 · U.S. Census Bureau, ACS 5-Year (2024).

Upland population & demographics

Who lives in Upland — population, age, housing, and income, from the U.S. Census Bureau.

Population
79,257
Median age
37.7yrs
Median household income
$105,830
Median home value
$739,400
Median gross rent
$2,029/mo
Bachelor’s degree or higher
37.2%
Poverty rate
9.3%

Source: U.S. Census Bureau, American Community Survey (ACS) 2024 5-Year Estimates. Values shown as “—” are suppressed or unavailable for this place.

Race & ethnicity in Upland

How Upland breaks down by race and ethnicity — each bar is that group’s share of the population, from the U.S. Census Bureau ACS 5-Year (2024).

Hispanic or Latino43.4%
White34.2%
Asian11.1%
Black5.9%
Two or more races4.1%
Some other race0.8%
American Indian / Alaska Native0.3%
Native Hawaiian / Pacific Islander0.2%

Race across Upland

Each dot is a group of people, placed in their 2020 Census block and colored by race or ethnicity — the pattern shows where groups live across Upland.

Upland at a glance
Employed Residents
36,727
Fewer than the city’s total population
Median home–work distance
17.5mi
Straight-line, not road distance
Work Locally
9.6%
Share working within the area
Work from home
13.8%
Residents who work from home (ACS)
Top destination outside city
Los Angeles
Excludes local — most work in-city

These figures are for Upland proper — the Census place within its city limits — not the surrounding metro area. Metro-wide totals you’ll see elsewhere are larger because they bundle in neighboring cities and suburbs.

How Upland commutes

Every dot is a worker moving between home and job. Trace where the area pulls people in from — and where its residents head each day.

41
Commute Score

41 / 100

How short the typical commute is here, on an absolute 0–100 scale (higher is shorter). How it’s calculated.

Upland

36,727 commutes, one dot at a time

Upland

Where 36,727 workers commute

Each dot ≈ 75 workers

Where residents work

Top destinations for people who live in Upland, by worker count.

1Upland0.0 mi3,508
2Los Angeles41.2 mi2,991
3Ontario4.8 mi2,959
4Rancho Cucamonga4.9 mi2,453
5Pomona6.8 mi1,590
6Claremont3.6 mi1,165
7Chino7.6 mi929
8San Bernardino20.8 mi715

Who commutes in

Top origin places for workers who travel into Upland.

1Upland0.0 mi3,508
2Rancho Cucamonga4.9 mi3,050
3Ontario4.8 mi2,049
4Fontana11.5 mi1,764
5Los Angeles41.2 mi1,232
6Pomona6.8 mi1,213
7Chino7.6 mi662
8Riverside19.0 mi658

Top industries

The sectors that employ Upland’s workforce. Each bar is scaled to that sector’s share of all local jobs — the top sectors shown don’t add up to 100%.

Bar length = each sector’s share of all local jobs (0–100%)
HCHealth Care and Social Assistance28.5%
RTRetail Trade12.8%
AFAccommodation and Food Services10.1%
COConstruction8.3%
PTProfessional, Scientific, and Technical Services8.3%
EDEducational Services6.2%
ADAdministrative and Support and Waste Management and Remediation Services5.0%
OSOther Services (except Public Administration)4.4%
MFManufacturing4.1%
Connectivity

Internet options for Upland

The biggest home-internet providers in the area — tap any to compare local plans.

5 providers · 2 with fiber
Speed availabilityshare of homes a plan reaches
1 Gbps~all homes
2 Gbps100%
5 Gbps100%
8 Gbps
See all internet providers in Upland

FindBetterInternet is a CensusFlow partner site — we link out so you can compare local plans, and CensusFlow’s Census data stays independent. Provider data is from the FCC National Broadband Map (satellite + fixed wireless excluded).